Shift Your Focus

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“ whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, let your mind dwell on these things.” Philippians 4:8 This is one of my favorite scriptures from the New Testament Bible and it […]


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Today I give praise for rest. I hope you, too have taken time on this Sunday to enjoy the 3-Rs–reflection, renewal and relaxation. 😉 If not, do it now. Reflect on what is praiseworthy in your life, Renew your mind by giving that praise in the form of a comment below, and then Relax! Kick […]

The Illusion

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It’s easy to sing the praises of something or someone when you’re feeling good, but continuing to notice praiseworthy things in your life when times are tough, that’s a bit harder. Ever have one of those days when despite your best efforts not to criticize or complain, that seems to be all that comes out […]

My Dog = My Guru

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My praise for today: I have praise for my dog. He teaches me great things like ~Live in the Moment ~Do What Brings You Joy ~There’s No Need for Pretense, So Always Be Yourself ~Take Every Opportunity to Play ~When All Else Fails, Take a Nap! Now it’s your turn. Leave a comment below. What […]